Size：(width) 23 cm * (high) 13 cm* (thick) 1 cm Use introduction: 1.Cold compress and hot compress dual-purpose 2.Easy to use for personal care 3.Remain soft after freezing 4.can be reused indefinitely 5.Cold compress: in freezer or refrigerator freezer room (10--20) precooling can be used more than 30 minutes. 6. Hot compress: Heat and cold bag to outsource a micro-wet towel, into the microwave oven into the medium heat heating, the first heating time in 20 seconds, after taking out to feel the temperature is appropriate. If it is not hot enough, reheat for 15 seconds to temperature. (The microwave oven brand is different, use slightly difference, start to test out a suitable heating time; then use).
Great in summer to cool or winter for warmth